South Bay Fit Club is an ALL Levels Boot Camp on the Beach that is designed to support the health and well being of the community. South Bay Fit Club is designed to create a fun and encouraging environment that supports the beginner while also pushing the advanced athlete. The workouts are short, high-intensity movements structured by rotating stations to get an overall body workout that you can take at your pace. Whether you are an elite athlete looking to add some cross training into your rout …
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I created this meet-up specifically for women aged 40 and up who want to build muscle, burn fat and calories, and learn how they can keep their bodies in tip top shape! I have seen too many cookie cutter classes and boot camps that do not cater to every age group but rather to the extremely fit and athletic, leaving out those who may not be able to do every exercise demonstrated by the instructor. In this all levels class, I will help you create the body that you desire, regardless of age or fit …
We want to share the fun and fitness experience of our boot camp because it is not like any other fitness program in the South Bay. Not only do we have a variety of times that we meet for exercise, we meet every month for a special event like bowling, biking, kayaking, etc... If you are looking to get in shape, meet fun new people, and are not afraid of some challenging workouts, this group is for you.
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Hello, we are creating this group to organize 4 on 4 beach football games in the South Bay community. If you are a single player we will find you a team or if you have a team of 4, come enjoy some great beach football games.
South Bay LA Fastpitch is an adult women's 18 and over softball league affiliated with the WFSA (Women's fastpitch softball association) and NABA (National Adult Baseball Association). The goal of SBLA is to provide a place for women to play fastpitch softball, the game we grew up with throughout our childhood. This organized, fair, and fun league includes playoffs, an all-star game, awards, league t shirts, and the opportunity to play tournaments and participate in fundraisers. Please send t …
This is a community for active and aspiring cooks to share their recipes, cooking tips and instructions, and home-made creations with each other. Because this is a COOKING club, we will cook and not simply eat (although eating is a major component of our activities). Anyone can put food in their mouth and then declare the dish/restaurant as excellent, mediocre, or sub-par, but can you produce (or reproduce) edible dishes yourself? If not, would you like to learn how to do so? Anyone can eat, but …
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What does LIVELY mean? Describes a person who is full of life and energy, active, spirited, animated, vivacious When it describes an activity, it means eventful, stirring or exciting Perfectly describes who we are and what we do This is a group of fun, friendly, social, down-to-earth, QUALITY people (mostly 30s & 40s) having a great time together! FUN events, oh yeah, but the people are what make it... Huge range of activities such as dining out, live music venues, happy hours, dinner parties …
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Hello Beautiful People of the South Bay & my Global Community! My name is Michelle :) & I love to teach, learn and share with my community! I would like to connect with people who feel called to participate in raising our frequency, expanding our awareness & exploring some of the different tools, techniques and skills that support our health, well being & Divine Alignment... Mind, Body & Soul! If this speaks to you, please join me in the adventures of Our Conscious Evolution! We will be gatheri …
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I wanted to start this group for women who want to work out without the intimidating environment of the gym. It's a very supportive, fun environment for those who want to take their fitness to the next level! Workouts will be at the beach, at a small, local gym, or at a park. If you're interested in getting a great workout, building muscle, burning calories and fat, learning more about health ad fitness, and meeting new people, this is the group for you! I have been in the fitness industry for o …
Meetup details are available only to members.
Hello Members ~ Been meaning to send a message to everyone, but working two jobs right now (long story) and a bit busy. I really wanted to keep this group going because through the events I've attended, I've met some really great girls. The group was originally started as a way for Southbay Transplants to meet others new to the area. However, I'm a born and raised South Bayer and joined just to meet other like-minded women who want to meet new people and have fun. I'm going to be MIA for the mo …
Ready to Get Fit?! A group of health & wellness coaches and I are putting on FREE beach workouts/ boot camp for our clients, friends, and community to support healthy, active lifestyles! The more the merrier! Our group on the beach is steadily growing!! We meet up every Wed & Fri morning in Hermosa beach for a TOTAL BODY workout- cardio, endurance, resistance training, core & more!! No fees/ No contracts. Come & workout with us!! Super fun, awesome way to add variety to your exercise regimen! …
Stroller Strides® is a total fitness program that moms can do with their children. It includes power walking or running and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for all fitness levels. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage children, while moms are led through a series of exerc …
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We aren't going far!! Stroller Stride of Palos Verdes is now Stroller Strides of The South Bay!! Please be sure to go to our new Facebook page to stay informed.
https://www.facebook.com/StrollerSt
ridesofT...
Stroller Strides is more than just a stroll in the park. We use intervals of power walking and jogging with strength training to maximize our workout. Using the stroller, exercise tubing (provided), and the great outdoors we get fit while having fun! The best part is that your child is …
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Hey South Bay! We are starting up a brand NEW Body Challenge at our brand NEW nutrition club in Torrance called Active Nutrition!! The Challenge is an 8 week nutrition & exercise topic class to provide our challengers with the support, accountability, and education to reach their health goals!! We support healthy active lifestyles and will cover topics including healthy eating, exercise and personal development!! I'm so excited for you to join the group!! You'll absolutely love it!! What to Brin …
Meetup details are available only to members.
Hello and thank you for joining the South Bay Mommy and Baby Fitness boot camp. I am excited to offer this group to all mothers and their babies! Many mothers want to exercise but don't have the time or don't know how to schedule it into their day. Having helped many women achieve their fitness goals, I discovered an overwhelming and unique need for mothers to make consistent exercise a part of their everyday routine. It is essential for mothers (and all women) to continue to exercise, espec …
Meetup details are available only to members.
We are a group of irrepressible women, 45+ who are ready to break loose from inactivity or low activity to become the healthy and vibrant individuals we are meant to be. No more sitting around and wishing we were thinner, stronger, or happier. We are up and on the move, walking our way to increased vitality, vibrant health, and firm thighs and butts! Come out on Saturday mornings and weekday evenings for walks in local parks, college campuses or along the beach. Bring your sense of humor...we lo …
This group is intended to help Russians in South Bay to get together and do whatever is interesting for them. If you are new here, lonely, looking for new friends, good company, and nice people, or if you are up for something new – this is the right place for you! This group is focused on those who live in South Bay area to make our meetings easier, but if you are willing to drive here you are more than welcome to join us! Our activities will be anything we want to do: hiking, bicycling, dancing …
We are a group of healthy active people who want to inspire the community to get out there and run and be healthy. We each come with our own set of running skills/capabilities, pace and goals. Who Should Join: We encourage anyone who loves to run, walk, wants learn how to train for races, get healthy (and maybe shed a couple of pounds), and meet new people. No matter what your skill level or goals there is a place for you! Purpose: To expose the community to a healthy way of being and …
Want to Exercise with a Group? Bring a friend, make new friends!!! Meet up for Full Body Workouts - different locations in the South Bay. Morning and Evening Workouts. Email me for Specific Times and Locations. Stacey
Creating awareness is the start to a healthy active lifestyle. Let's help our community GET HEALTHY!!! Come join us for a fun way to get your sweat on with like minded people. Bring friends and enjoy our FREE WORKOUTS! Agility drills that kick your butt without you even knowing it :) #BOOM Locations throughout So Cal. If this is your first workout at FIT CLUB, you DON'T HAVE to already be FIT. Our teams are expanding, we're opening up offices around Southern California & we're creating a LIFESTY …
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